Coconut Oil: Recipes for Healthier Living, by J. R. Stevens
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Coconut Oil: Recipes for Healthier Living, by J. R. Stevens
Read Online Ebook Coconut Oil: Recipes for Healthier Living, by J. R. Stevens
Delicious Coconut Oil Recipes
In addition to adding a sweet, nutty flavor, a diet rich in coconut oil provides many health benefits. Try some of the quick and easy recipes found in this book that make it easy to add coconut oil to you daily diet. A full range of recipes can be found for breakfast, lunch, dinner and dessert. Peoples of tropical climates have used coconut and coconut oil for centuries. Coconut oil has been used for culinary, medical, and cosmetic purposes in those climates and the health benefits are well known: • As a mean for loosing weight • To help with diabetes control • To help with heart conditions • To mange cholesterol levels • To kill certain bacteria in the gut • To kill fungal bacteria, such as candidas • To improves absorption of vitamins • For tackling age related issues such as preventing hair loss, dry skin and arthritis • To fuel your metabolism and energy levels • To re-build weakened or damaged muscles • Providing antioxidant properties Coconut oil is popular in the kitchen not only because of it comes from exotic tropical lands but it is a better cooking alternative. It has a unique flavor that enhances many ingredients. It has a much higher smoke point, or burning temperature than many alternative oils like olive oil. Scroll up and order a copy today! Coconut Oil: Recipes for Healthier Living, by J. R. Stevens- Amazon Sales Rank: #3802156 in Books
- Published on: 2015-11-25
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .19" w x 6.00" l, .26 pounds
- Binding: Paperback
- 80 pages
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Most helpful customer reviews
0 of 0 people found the following review helpful. It's ok, just not what I thought it was going to be By msreecey The recipes look great. I was thrown by the title, I thought is was going to be about more than just food. It seems easy enough to substitute coconut oil for other forms of fats. This would have been a great addition to a book that covered a well-rounded healthier lifestyle if there was mentions of how to incorporate other practical uses of coconut oil like using it as a skin moisturizer.
0 of 0 people found the following review helpful. We always give free books 5 stars... By Miss Kathleen We always give free books 5 stars...it encourages them to continue to offer them. Sometimes we even buy other books from the authors. If you don't like a free book, just ignore it.
0 of 0 people found the following review helpful. More Information Would Have Been Nice By Madeupagin Where some of the ingredients could be found, for instance. Coconut butter, for example. What kind (color) of cardamom as another. The egg roll in a bowl looks very tasty.
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