Plate of Food, by Laura Timbrook
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Plate of Food, by Laura Timbrook
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Plate of food is a balanced, whole foods cookbook that includes nutritional, and dietary information about everyday ingredients. Containing 70 delicious, family friendly recipes, many are, or can be, gluten-free. Of course, there are a few decadent ones to keep that needed balance. Plate of Food provides the recipes and information that are sure to keep this cookbook in your kitchen, not on a shelf.
Plate of Food, by Laura Timbrook- Amazon Sales Rank: #3213054 in Books
- Published on: 2015-11-07
- Original language: English
- Number of items: 1
- Dimensions: 10.00" h x .30" w x 7.00" l, .70 pounds
- Binding: Paperback
- 124 pages
From the Author So often when trying to be healthy we follow an 100% mentality which often leads us astray and frustrated. This method eventually just makes us pack on more pounds and leaves us feeling defeated. I wanted a cookbook that represents a balanced approach to eating. Enjoying fresh food, good quality and amazing flavor.This is a cookbook you will find on my counter on a daily basis since this is really how we eat.
From the Back Cover A Plate of Food - it nourishes our body and soul. Bringing family and friends together.Good Food has the power to create a lifetime of memories. Ask anyone what their favorite meal is, and we assure you, it will come with a story. Being healthy requires balance: mostly good...little bit of naughty.A Plate of Food focuses on the benefits of wholesome ingredients and brings them together in a simple, nourishing ways that taste amazing. No engineered diets, no fancy products, just the concept, and power, of a Plate of Food.
About the Author Laura Timbrook CHC AADP, is a certified Integrative Nutrition Coach, and wellness speaker. Her approach to quality nutrition is based on balance and simplicity, not on those that require immense willpower and "restrictions." She shares her love of the outdoors, crossfit, and '68 Mustangs with her husband, three kids, and Blue, their Siberian Husky & Malamute mix rescue. For more information visit LauraTimbrook.comPaige Hansen holds an Associate's Degree in Culinary Arts from Sullivan University. She has spent several years in the restaurant and hospitality industry, both in the kitchen and management. She shares her love of food, red wine, yoga, and rescue animals, with her husband, along with Zoey, a Catahoula mix rescue, and Piper, an Australian Shepherd mix rescue. For information visit VerdeGoodEats.com
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Most helpful customer reviews
0 of 0 people found the following review helpful. I found the perfect cookbook! By Laura Thierer Perfect cookboook for my family, but I'm sure would be great for anybody! I'm a busy Mom of 3 who wants my family to eat relatively healthy, but also doesn't want my kids to feel like they're eating sea weed with a side of nothing for dinner. This book was exactly what I was looking for. The recipes are great, some adventurous flavor combinations without them trying to be too off the wall.So far everything I have made from this book has been enjoyed by all of my family and that is saying a lot!!
0 of 0 people found the following review helpful. I really like the introductory sections By Cathy Vogt This is a lovely collection of family friendly recipes with just enough of a twist to appeal to adult taste buds too. I really like the introductory sections, "Know your ingredients" which has a lot of practical information to help in choosing whole food ingredients. There is a little bit something for everyone, The grilled green beans are so easy to make and delicious.
0 of 0 people found the following review helpful. I love this cookbook By Linda Thompson I love this cookbook! The first section, Know your Ingredients, is informative and matter of fact without making me feel defensive about previous food ingredient choices. I get what is written and it makes sense! Recipes are straightforward and will please when served to family and at social occasions. I'm giving several as gifts throughout the year.
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