Paleo Diet: The Budget Paleo-Keto Holiday Delights Cookbook: Eat Tasty Treats, Lose Massive Weight, Reduce Your Cooking Costs, by Beran Parry
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Paleo Diet: The Budget Paleo-Keto Holiday Delights Cookbook: Eat Tasty Treats, Lose Massive Weight, Reduce Your Cooking Costs, by Beran Parry
PDF Ebook Online Paleo Diet: The Budget Paleo-Keto Holiday Delights Cookbook: Eat Tasty Treats, Lose Massive Weight, Reduce Your Cooking Costs, by Beran Parry
Thanksgiving is just around the corner and Xmas is fast approaching too, so it`s time to break out the party hats and celebrate this important day with truly delicious food that will boost your health, fit into your budget and still melt away the excess pounds. Wait a second. Did you just say 'fit into my budget', `delicious food` and `melt away the excess pounds`? At the same time? Is that really possible? Oh, yes it is! That`s exactly right. One of the most frequent objections we hear about the Paleo Diet is that the ingredients cost too much. There`s a definite perception out there that the Paleo Diet is somehow too expensive and unaffordable. But what if that simply isn`t true? What if it`s possible to enjoy all the incredible benefits of smart nutrition and stay easily within your usual food budget range? Not only is it possible, it`s highly desirable and I`m going to show you how. *** Get all the advantages of the Paleo Diet and save money on your food budget *** Learn to shop smart to pick up the most nutritious bargains *** Plan your shopping to make sure you always stay easily within your budget *** Simplify your meal planning to get maximum value from every mealtime *** Prioritise your spending to favour the healthiest results in your life *** Enjoy experimenting with a range of delicious new food types *** Make space in your week to introduce the Paleo Diet on a gradual basis *** Learn how to identify the most important organic foods in your Paleo Diet *** Keep down the costs by choosing frozen produce *** Appreciate the benefits of wild canned fish *** Eliminate the unnecessary, expensive food items and save big bucks on every shopping trip Get a healthier, fitter, trimmer and leaner body by eating smart on a budget; Because your health is truly priceless.
Paleo Diet: The Budget Paleo-Keto Holiday Delights Cookbook: Eat Tasty Treats, Lose Massive Weight, Reduce Your Cooking Costs, by Beran Parry- Amazon Sales Rank: #620897 in eBooks
- Published on: 2015-11-10
- Released on: 2015-11-10
- Format: Kindle eBook
Review Editorial ReviewCandace LaineProfessional Paleo ChefOne of the most frequent objections I hear about the Paleo Diet is that the ingredients cost too much. There`s a definite perception out there that the Paleo Diet is somehow too expensive and unaffordable. But that simply isn`t true!It's possible to enjoy all the incredible benefits of smart nutrition and stay easily within your usual food budget range!Not only is it possible, it`s highly desirable and this book will show you how.Here are some really helpful principles from the book that you can apply when it comes to shopping for your super-healthy new food choices:Buy seasonal produce. Don`t over-complicate your meals. You don't need to ignore the benefits of frozen foods when they`re a perfect, low cost alternative.Avoid farmed fish wherever possible. If the full Paleo commitment is going to stretch your budget too much, consider the benefits of following the method for 80% of the time. You`ll still notice the difference that healthy food will make to your body and you`ll have the satisfaction of moving in the right direction towards a much healthier lifestyle. The minuscule cost of this book will have a maximum savings impact. I can heartily recommend downloading it now!
About the Author Beran Parry is a five time international bestselling author and internationally recognised nutrition and wellbeing specialist who consults around the world, Beran advises clients on the best eating strategies for health and weight control. She develops fabulous nutritional and exercise programs. analyses eating behaviour and designs totally effective weight loss strategies.
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Most helpful customer reviews
1 of 1 people found the following review helpful. Making holiday hosting great! By Eva MacInnes This year is my husband and my first in our new place. It’s the first apartment we’ve had in a long time that is big enough to host a proper holiday celebration. I love the thought of bringing together family and friends under one roof to celebrate the holidays. But, if I’m going to do that, I need to be ready to provide plenty of food for everyone. I could go the lazy route, and just throw together the old standbys. But I wanted to do something better, something that reflected the changes he and I have made to our lifestyle over the past year. Thankfully, the author decided to put out this amazing collection of recipes. There is something for every part of the holiday feast. And, what’s more, everything she offers is absolutely delicious! My father-in-law was already making snide suggestions about how we would be serving up “bits of grass clippings for dinner.” So, the other day, I brought over some of the lemon-coconut petit fours for him to taste. Now, all of the sudden, he can’t wait to see what else I can do. He’s even bugging my mother-in-law to get some of my recipes! I would never tell my husband, but I have to admit, the victory might be the best holiday gift of all!
1 of 1 people found the following review helpful. Great tips for beating the holiday glut!! By Jim Flannigan With the holidays coming up, I needed to figure out how I was going to stay on top of my new lifestyle. This is the toughest time of the year for me. There are all kinds of family functions and holiday parties that I need to navigate my way through. That never used to be a problem, but I don’t generally spend time with the kinds of people who take healthy options into consideration. So I’m left facing down a table full of cookies and fudge and other things that could send me off into a sugar coma for the next year. Luckily, I was able to get a hold of this book, which is full of ways for me to keep things going smoothly. Oh my gosh, the choco-almond delights are a perfect antidote to the usual batch of killer foods that sit in wait. I love the fetching fudge too- you just have to make sure to keep it cool, because it melts pretty quickly. I can’t wait until I can show off my new treats to the rest of the family. Maybe I can convert some of my family this holiday season!
0 of 0 people found the following review helpful. This Cookbook is the Ultimate Holiday Recipe Bible By Rosemaiden23 I was given this book as a gift but I must say I would have been happy to purchase it!..what makes it so useful is that the recipes are very tasty but at the same time will help me lose my extra tire around my waist!I could not have asked for a better thanksgiving gift and what's more I will stay slim for Xmas too!There is a lot more than just recipes in this book. In fact I will be dipping into it all year round and buying the Epigenetic Diet Bible book by the same author because her discussions have sparked my interest in Epigenetics?Happy Holidays and Happy Cooking Everyone!
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