The Sensitive Body Cookbook: Gluten Free, Lactose Free, Soy Free, and Citrus Free Recipies, by Virginia Van Royen
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The Sensitive Body Cookbook: Gluten Free, Lactose Free, Soy Free, and Citrus Free Recipies, by Virginia Van Royen
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This cookbook offers a variety of delicious and nutritious meals and snacks for people who want to prevent migraines, who have gluten intolerance, lactose intolerance, soy-citrus-nuts sensitivity, easily upset stomachs, chronic body pain, or high cholesterol. There are so many choices that it doesn’t feel like a limited diet, it feels like a nutritious-delicious diet that you can share with friends, family and co-workers who will be so surprised and impressed at the food you share that they will want the recipes!
The Sensitive Body Cookbook: Gluten Free, Lactose Free, Soy Free, and Citrus Free Recipies, by Virginia Van Royen- Amazon Sales Rank: #640967 in Books
- Published on: 2015-11-05
- Original language: English
- Number of items: 1
- Dimensions: 9.25" h x .29" w x 7.50" l, .52 pounds
- Binding: Paperback
- 128 pages
About the Author Virginia Van Royen majored in Developmental Psychology, Multiple Subject Education, and Medical Assisting, all with the goal of helping others. Virginia has adjusted her own diet for health and healing for many years and wants to share this problem solving with others to help them reduce their migraines, have lots of yummy Gluten Free meals, and treats to share with others.
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Most helpful customer reviews
1 of 1 people found the following review helpful. Amazing book, Amazing author! By Sylvia.v Full disclosure: I'm Virginia's daughter, and may be slightly biased. HOWEVER this also means I have grown up through every trial an error, and let me tell you it was worth it! For every one meal that didn't come out great, the next 5 did! And all the ones that turned out great are in this cookbook. It's amazing how good these dishes are with such a limited range of ingredients to chose from, as well as how flexible each recipe is aroun dietary needs. PLUS as a college student, I find the simplicity and ease of (nearly) every recipe to be perfectly enjoyable.
1 of 1 people found the following review helpful. I've enjoyed these recipes even though I don't have the food ... By random person I've enjoyed these recipes even though I don't have the food sensitivities that Virginia has! And they're simple enough that even as a kitchen klutz husband, I am still able to make the dishes. Fair disclosure: I'm Virginia's husband and was a tester for her recipes as she refined them. : )
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