The Alkaline Diet Lifestyle Cookbook Vol.3: Irresistible Alkaline Dinner Recipes for Natural Weight Loss, Healing, and Supercharged Health (Alkaline Recipes, Alkaline Cookbook) (Volume 3), by Marta Tuchowska
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The Alkaline Diet Lifestyle Cookbook Vol.3: Irresistible Alkaline Dinner Recipes for Natural Weight Loss, Healing, and Supercharged Health (Alkaline Recipes, Alkaline Cookbook) (Volume 3), by Marta Tuchowska
PDF Ebook Download Online: The Alkaline Diet Lifestyle Cookbook Vol.3: Irresistible Alkaline Dinner Recipes for Natural Weight Loss, Healing, and Supercharged Health (Alkaline Recipes, Alkaline Cookbook) (Volume 3), by Marta Tuchowska
The Alkaline Diet Made Easy, Exciting, Doable, and Fun! Effective, 100% natural solutions to smash your excess fat and eliminate disease and ailments. Without feeling deprived. Once and for all. Dear Reader, -Have you ever been told that the alkaline diet is hard to follow? -Have you ever been told that the alkaline foods are fad? Well, you have been lied to... It's not about eating less. It's about eating right. The alkaline diet is a holistic tool that helps you achieve wellness and health by supporting your body's natural healing system. Read on... Energy=Success and Happiness in All Areas of Life -Wouldn't it be great to be up early every day, feeling amazing, and actually looking forward to starting your day? -Wouldn't it be great to eliminate those afternoon energy crashes and stop being dependent on caffeine? -And wouldn't it be great to start losing weight naturally (or maintain your ideal weight) without torturing yourself with calorie counting and unrealistic starvation diets? You see, the alkaline diet is not about eating 100% alkaline. It's not about surviving on cucumbers and kale alone. Why people fail with the alkaline diet? People fail because they rely on willpower alone. Does any of the following "strategies" ring a bell? -just ignore all the cravings and hold on -eat only healthy alkaline foods and be strong and stick to it-if I have to survive on salads so be it! -stop eating all the unhealthy stuff all at once -forget about your favorite foods forever and stop going out.It may not last for too long unless you are a super strong-willed person. You end up eating the same stuff all the time. You stress too much about the whole healthy eating thing. The good news is that Marta is here to show you how to do it right with her recipes so that you eat a clean, balanced diet inspired by the alkaline diet and compatible with your current nutritional lifestyle. You enjoy it and so it's not that hard for you to create a healthy lifestyle. About the Alkaline Diet Lifestyle Cookbook: * Most ingredients are really easy, everyday and "common sense" ingredients that are easy to find at your local grocery store or supermarket. * You don't need to be a good cook or a qualified chef to learn those simple and delicious recipes. * You don't need any fancy kitchen equipment to get started on my recipes. * Since the alkaline diet is pretty vegan in its design, most of my recipes are also vegan. However, you can personalize them and you can easily include some meat or fish if you want to. This is not a book on veganism.BONUS section includes alkaline-vegetarian and alkaline-paleo recipes to help you transition or enjoy a variety of different recipes. Get Ready for Alkaline Wellness, Massive Energy and a Healthier, Slimmer Body! Here's what you are just about to discover:-Alkaline Diet-The Common Sense Approach, Easy Peasy!-Why It's Good for You -Beyond Foods-Negative Emotions and Stress Are Acid-Forming -The 80/20 rule. Stress-Free and Successful! -Motivation and Organization to Keep on Track -Common Questions (Eating Out, Social Life, Bread, Treats, Are Lemons Alkaline?) -Common pH Myths-It's not about raising your pH... -Simple and Doable Alkaline Recipes for Busy People (International, Salads, Oriental, Stews, Healthy Burgers + much much more) -BONUS: Alkaline Paleo and Alkaline Vegetarian Recipes that will help you transition + healthy dessert recipes so that you never feel deprived again! -BONUS:Extra alkaline recipes + beginners' guide + food list (follow the instructions inside) Get your copy today! You'll be suprised to see how easy it is to stay healthy, feel energized, and keep on track. Create vibrant health you deserve and enjoy the new, exciting chapter of your life.
The Alkaline Diet Lifestyle Cookbook Vol.3: Irresistible Alkaline Dinner Recipes for Natural Weight Loss, Healing, and Supercharged Health (Alkaline Recipes, Alkaline Cookbook) (Volume 3), by Marta Tuchowska- Amazon Sales Rank: #1309512 in Books
- Published on: 2015-11-17
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .19" w x 6.00" l, .27 pounds
- Binding: Paperback
- 84 pages
Where to Download The Alkaline Diet Lifestyle Cookbook Vol.3: Irresistible Alkaline Dinner Recipes for Natural Weight Loss, Healing, and Supercharged Health (Alkaline Recipes, Alkaline Cookbook) (Volume 3), by Marta Tuchowska
Most helpful customer reviews
1 of 1 people found the following review helpful. Sumptuous Alkaline Dinner recipes! By Lizzy Sumptuous Alkaline Dinner recipes! This book does not only provide delicious recipes but also rich information on alkaline diet and its benefits. Tips are extremely helpful and easy to understand. It explains that "The alkaline diet is not about magically raising our pH but helping our body rebalance itself by supporting its natural healing functions."I love all the Alkaline Vegan Recipes, especially the Tofu in Black Bean Sauce and the Easy Vegan Burger, can't get enough of the burger.
0 of 0 people found the following review helpful. the cookbook helps the reader to better understand and improve their health By SABEEN If you have been wondering what the alkaline diet is all about, then this is the book you want to read. The diet itself is very straightforward- everyone's body has to maintain an optimal pH level that is obtained by balancing acidifying and alkalizing foods. By educating and informing you about foods that are acidic, the cookbook helps the reader to better understand and improve their health. Overall I found this work to be interesting and informative. The recipes are great and are the bulk of the book. I think this book would be good both for someone who wants to follow the diet to the max as well as for those who want to add healthier, low acid recipes into their diet.
0 of 0 people found the following review helpful. dinners revitalized! By Mathilda Leon I like how the author went through the whole process of carefully explaining what the Alkaline diet is. With the substantial introduction, it won’t be so daunting to try this type of lifestyle and diet program with the seemingly technical-sounding name. So far, the recipes in this dinner collection look tasty judging from the variety of ingredients included in every recipe. Following a carefully planned menu ensures good nourishment rather than just randomly picking any food we can think of at the moment.
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