Ketogenic Diet: Everything You Need To Know About The Ketogenic Diet, by Kelly Smith
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Ketogenic Diet: Everything You Need To Know About The Ketogenic Diet, by Kelly Smith
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Want to find a way to lose fat while experiencing hardly no hunger at all? Tired of falling off diet plans because of low energy levels, food cravings, and simply feeling miserable? If so, the ketogenic diet will be your solution! Thousands of people including top celebrities have discovered the amazing ketogenic diet and are taking advantage of this low carb diet and lifestyle. Here Is A Preview Of What You'll Learn...... Facts on macronutrients: the nutrients which are needed for overall health maintenance. Some scientific facts related to ketogenic diet How much carbohydrate are you consuming?. Foods to be avoided in ketogenic diet. How to manage diet regime when rest of the family is on high-carb diet? Some physical discomforts during the initial days of keto diet:. Keto and vegan – do they match?
Ketogenic Diet: Everything You Need To Know About The Ketogenic Diet, by Kelly Smith- Amazon Sales Rank: #5698018 in Books
- Published on: 2015-11-01
- Original language: English
- Dimensions: 8.50" h x .26" w x 5.50" l,
- Binding: Paperback
- 114 pages
Where to Download Ketogenic Diet: Everything You Need To Know About The Ketogenic Diet, by Kelly Smith
Most helpful customer reviews
3 of 3 people found the following review helpful. Exactly what I needed By RCLDJ As a diet and exercise fiend, I’m constantly searching for fresh motivation and lifestyle tips. I’d heard of the Ketogenic Diet before, but hadn’t researched the program thoroughly. This guide was exactly what I needed and really helped me transition into a new, healthier lifestyle. The recipes are delicious, and I’ve seen great results. Since adopting the Ketogenic Diet, I’ve lowered my body fat percentage and have experienced sustainable energy throughout the day – even without the carbohydrates. Eating high amounts of healthy fats keeps me satisfied and has definitely triggered a fat loss reaction in my body. (I had been stuck in a plateau for some time.) A great guide and highly recommended.
1 of 1 people found the following review helpful. Awesome cookbook with pictures! By Rasheesh Wow. This is the first cook book I've bought on kindle with pictures. It really makes the difference because you can't duplicate what you can't see. I've made the pizza, and it is delicious and feels healthy. I recommend to anyone that wants to start a new diet or tired of their old paleo and caveman diet!
0 of 0 people found the following review helpful. AWESOME NEW DIET THAT WORKS ! TWO THUMBS UP ... A MUST BUY !! By mommy of 2 A well written diet how to book. I enjoy the simple understanding of this book. very easy very quick descriptions for new recipes! what made me first want to order this book was the catchy cover and the unknown diet, which I ever heard of. well I am here to tell you. This book is awesome ! I love easy recipes that are helping me lose the baby weight. With two children under the age of 4. I don't got a lot of time to cook. this book is my lifesaver !
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