Diabetes Diet: 28 of the Healthiest Foods for Diabetics. Learn What to Eat and Drink and What to Avoid (diabetes, diabetes diet, diabetes books), by Ralph Simpson
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Diabetes Diet: 28 of the Healthiest Foods for Diabetics. Learn What to Eat and Drink and What to Avoid (diabetes, diabetes diet, diabetes books), by Ralph Simpson
Download Ebook PDF Online Diabetes Diet: 28 of the Healthiest Foods for Diabetics. Learn What to Eat and Drink and What to Avoid (diabetes, diabetes diet, diabetes books), by Ralph Simpson
Have you recently been diagnosed with diabetes? Let’s face it, diabetes is a tough disease. But just because you are diabetic doesn’t mean that you can no longer enjoy your favorite foods and flavors. It’s more about making smart choices that will help you manage your diabetes, improve your overall health and help you live the life you want to lead. In this book, we’ll take a look at 28 of the healthiest superfoods, not just for diabetics, but for anyone looking to eat right. You’ll learn more about the benefits of eating foods rich in antioxidants, vitamins and minerals and how these foods can help you reach your nutritional goals. We will also share some of the foods to avoid, those that can adversely affect your blood insulin level. And, to help you incorporate these superfoods into your new diet plan, we’ve shared some easy recipes to help you get started. It’s a great way to take the first step to a healthier you!
Here’s a quick look at while you will find in this book:
- The Body’s Fuel Source: Breads, Grains and Starches
- Eat Your Vegies Please!
- An Apple a Day May Just Keep the Doctor Away: Fruits
- The Building Blocks of Life: Meats, Beans and Nuts
- Got Dairy?
- Fats and Oils, Oh My!
- Quench Your Thirst: The Importance of Hydration
- Superfoods, Super recipes
- Amazon Sales Rank: #3418093 in Books
- Published on: 2015-11-26
- Original language: English
- Dimensions: 9.00" h x .12" w x 6.00" l,
- Binding: Paperback
- 52 pages
Where to Download Diabetes Diet: 28 of the Healthiest Foods for Diabetics. Learn What to Eat and Drink and What to Avoid (diabetes, diabetes diet, diabetes books), by Ralph Simpson
Most helpful customer reviews
0 of 0 people found the following review helpful. Foods to Eat, Foods to Avoid, Recipes and Other Tips to Boot!! By Revonda I particularly like the way the ebook gave us some diabetic myths and then went on to give true facts to dispel them. In addition, other healthy suggestions were offered along with those words of advice.The 28 foods that diabetics should eat has an explanation of why they are good for you. Also included are foods to avoid and why. My mother is a diabetic and these tips about food selections should help her immensely. Since my genetics are the same, these warnings and points should help build a foundation about how to avoid becoming a diabetic myself.Towards the end are some recipes to try out, I especially want to try the Fall Pumpkin Quiche.... Oh yeah, there's also a bonus at the end of the ebook that you can download for free (“20 Simple Habits That Will Add Up To 20 Years To Your Life”). How about that??I received a free copy of this ebook to offer an unbiased review and do not know the author at all.
0 of 1 people found the following review helpful. One Star By jeff busch A ripoff. Nothing much in book
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