Raising Vegetarian Children: How to Raise Happy, Healthy, Vegetarian Kids, by Kate Anderson
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Raising Vegetarian Children: How to Raise Happy, Healthy, Vegetarian Kids, by Kate Anderson
PDF Ebook Download Online: Raising Vegetarian Children: How to Raise Happy, Healthy, Vegetarian Kids, by Kate Anderson
Raising children to be happy healthy vegetarians can at times be a complex path, but this book will give you the skills and knowledge to do this in an easy and fun way!
New York Times best-selling author Kate Anderson brings you her latest book - as a vegetarian raising two kids, she is able to give simple and effective advice and easy to follow steps to have a happy, healthy vegetarian family.
Here's a preview of what you'll learn when you buy this book:
- Vital steps to get enough protein, iron and nutrition in the diet
- Homemade baby food
- Breakfast, lunch, dinner and snacks for babies, toddlers, children and teenagers
- How to deal with picky eaters
- Talking to your kids and other people about being vegetarian
- Easy homemade recipes
- And so much more!
- Amazon Sales Rank: #162200 in Audible
- Published on: 2015-11-20
- Format: Unabridged
- Original language: English
- Running time: 101 minutes
Where to Download Raising Vegetarian Children: How to Raise Happy, Healthy, Vegetarian Kids, by Kate Anderson
Most helpful customer reviews
3 of 3 people found the following review helpful. More Informed Than Ever Before By Nneka Gunn I have a teen-aged son and recently I have converted my diet to one that is much healthier. While my son eats a fairly healthy and robust diet now, I would like to make it as healthy as possible. Before converting to a vegetarian diet (for both my son and I), I wanted to do a bit of research. Raising Vegetarian Children is a very detailed guide that informs and enlightened while adding a bit of humor.Kate Anderson has done her homework to provide everything a parent like myself would want to know about raising your child on a vegetarian diet. From the vitamins kids need to optimize their health, to foods that are rich in protein, Anderson doesn't miss a beat. This book has recipes for homemade baby food as well as grocery shopping list for school-aged children. My son can be quite picky and this book even has a section on that with tips to help you and your child get the most out of a vegetarian diet.Very good read and I can truly say that I am more informed on this topic than ever before. Highly recommend!
3 of 3 people found the following review helpful. Great resource By Cherie Peterson I think this book is a great resource. I know the importance of proper nutrition when raising vegetarian children, so a book like this can be really valuable. The most useful part of the book for me was learning exactly how to get enough protein and iron in their diet. The homemade baby food might also be something I’ll try out when the time comes.There’s also some great homemade recipe instructions in there so you have a lot to work with when starting them on a vegetarian diet.Overall, I think the book did a great job of covering the topic.
3 of 3 people found the following review helpful. Great book By cc2015 Though I am vegetarian, I was not raised by my parents to be vegetarian. I ate meat until very recently when I decided to change my diet, so this is a very interesting book for me to read. I'm definitely keeping this in mind for my children in the future, and I think the author wrote a great book on how to raise vegetarian children--by putting their health first and making sure they still have the right amount of nutrients! Great book.
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